Avial recipe

posted by Sashiya on Sept 024, 2014
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An array of favourite veggies cooked to perfection with the yummy combo of green chilly-coconut-cumin-curd, unfailing in taste. I really feel that avial is so good when cooked using a lot of vegetables. Each one renders a special taste and makes this dish finger licking good. When I get cravings for having avial, I do not compromise with the available vegetables, instead gather all my favourites and cook them.

It yields a good volume by using a lot of vegetables, so its good to cook them alone without anyother curries or at times when guests arrive. It also pairs well with adai. If you haven't tried that combo yet, try it soon !.

Whats so special about posting this usual dish, Yes ! I have a secret ingredient to jazz it up. Coconut oil makes this avial smell so divine. Adding coconut oil for tempering is one important thing we usually do. Other than that try adding few drops of coconut oil in the water while the veggies get to cook. This infuses the coconut oil smell very well. Finally tempering in coconut oil too. This will make a remarkable difference. 

Veggies being used to make this avial has a major impact too. I normally use carrot, beans, potato, white pumpkin, yam, raw banana and drumstick. Based upon availability I use mango, cucumber, colocasia, snakegourd, cluster beans and tendli. The first set of ingredients are mushy in nature and makes the avial more yummy so I never miss them. The consistency of the avial may be dry or like a curry, its purely based upon preference.

Cooking of the vegetables are done in an open pan to keep in control, but if you wish you may cook in a cooker too. Hard to cook veggies like tindora, yam etc can be pressure cooked and added to others finally too.

INGREDIENTS

 nutritional information: Serves 4-5

Veggies I used: 
1 raw plaintain chopped
1 drumstick chopped
1 carrot chopped
10 beans chopped
1 potato chopped
1/2 cup chopped yam
1/2 cup chopped white pumpkin/ashgourd
1/2 cup chopped mango
for coconut paste:
1-2 green chillies
1/2 cup coconut (increase to your preference)
1 tsp cumin
for tempering:
1 tbsp coconut oil
few curry leaves
mustard (optional)
other ingredients:
3/4 cup curd beaten smooth (increase to your preference)
1/2 tsp turmeric powder
1 tsp coconut oil
salt to taste

Method:

1. Chop all the veggies uniformly.

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2. Boil water in a pan, add the vegetables that take time to cook like carrot, beans, potato, drumstick and yam. Add turmeric, salt and coconut oil. When they are 3/4th done add the rest, i.e, mango, raw plaintain and ashgourd. They should be cooked well, but still firm in shape.

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3. Grind coconut, cumin and green chilly. Adjust water while grinding according to the water leftover with the vegetables. Take care not to add more water for it may turn them watery. Also adding curd makes it even more thinner.

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4. When the vegetables are cooked add coconut paste and bring it to a boil. Switch off and cool completely. Do not cook for more time as coconut may curdle. When completely cool add smoothly beaten curd.

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5. Mix them well carefully. Prepare the tempering with coconut oil, mustard and curry leaves, just before serving as it has a nice aroma. 

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Enjoy avial with steamed rice or adai. Adjust the consistency to your preference.

Notes:

  • Use coconut oil entirely for this recipe. It gives you the authentic taste.

  • Use thick curd. I use storebought ones, which works well.

  • Beat curd smooth before adding to the vegetables.

  • Increase the qty of coconut and curd dependin upon how much you want. I cooked for 2 so used less.

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